P-TaK : Pancha Tattva Asana Kriya – Part II

In the previous article (link here), we shared knowledge on the theory of 5 elements and how they manifest in the universe and within us. Carrying forward from Earth element, in this article we explain Water and Fire element. Water Element   Ap-Jal/ Water:     Element Constantly changing and always evolving, the element that brings flexibility to the Read more about P-TaK : Pancha Tattva Asana Kriya – Part II[…]

P-TaK : Pancha Tattva Asana Kriya – Part I

P-TaK : Pancha Tattva Asana Kriya Pancha Tattva Asana Kriya or 5 Element Asana Technique is a Hatha Yoga-Asana sequence based on an ancient science of the 5 Prime Elements, the Samkhya Yoga. These elements and their consequents form, in various permutations and combinations, the entire universe and each one of us. Each of the Read more about P-TaK : Pancha Tattva Asana Kriya – Part I[…]