8 Limbs of Yoga- The Raja Yoga of Patanjali

Patanjali, one of the great unkown masters of ancient Indian sciences and languages, was no longer human when he transmitted the aphorisms¬† that came later to be recorded and popularised as Raja Yoga, or the 8 limbs of Yoga. The very essence of the 8 Limbs of Yoga or Raja Yoga lies in the understanding Read more about 8 Limbs of Yoga- The Raja Yoga of Patanjali[…]

What is Hatha Yoga?

What is Hatha Yoga? What is its relevance to Asnas? How is it related to other forms of Yoga?¬†Hatha means two things-if we break up the word into ha and tha it stands for the sun and the moon. And as a single word Hatha-it stands for will power, disregarding physical pain, lethargy and discomfort Read more about What is Hatha Yoga?[…]