Yoga Nidra

Defining Yoga Nidra ‘Bestowing Love upon oneself’, is the meaning of Nidra, the Sanskrit word for Sleep, broken down to its Dhatu, or elemental meaning. Good people truly have reason to bestow such love unto themselves and bad people do not. That is why the Good sleep the undisturbed sleep of the virtuous and the Read more about Yoga Nidra[…]