What is Hatha Yoga?

What is Hatha Yoga? What is its relevance to Asnas? How is it related to other forms of Yoga?¬†Hatha means two things-if we break up the word into ha and tha it stands for the sun and the moon. And as a single word Hatha-it stands for will power, disregarding physical pain, lethargy and discomfort Read more about What is Hatha Yoga?[…]