7 Chakras – Introduction

THE 7 CHAKRAS- PART 1 The Primary Universal Elements are 5 and out of their 120 various types of permutations and combinations comes the Universe of objects within which we as humans are included. These 5 Primary Elements–Earth, Water, Fire, Wind and Space are reflected within the human body as the 5 major Sentient Life-forces Read more about 7 Chakras – Introduction[…]

Is Yoga Politically Correct?

The search for truth, only arrived at by constant, unceasing questioning, ties Science and Yoga together through a common string, the string of cause and effect. Anything done with a yogic perspective must have a clear sight of this cause and effect. Such a perspective does not always lend itself to political correctness. Whether on Read more about Is Yoga Politically Correct?[…]

yoga and asana

What is Yoga?

Yoga is practised by millions around the world today. Or is it? Yoga, comes from the Sanskrit root ‘yuj’, which means to join. Karma, another Sanskrit word, means to do. And karma is exactly what we are all practising when we say we are practicing yoga. There is a world of difference between these two. Read more about What is Yoga?[…]

Pranayama & Techniques – Controlled Expansion of Life Force

Prana is Vital or Sentient Energy and Yama is Control or Expansion. Hence, Pranayama is the controlled expansion of the life force. The Universe is Prana. Life is Prana. Consciousness is Prana. This is the View that must be held on to while undertaking the bliss-inducing Pranayama techniques. The objective of Pranayama and the various Read more about Pranayama & Techniques – Controlled Expansion of Life Force[…]