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Namaskaram A lot of you who might have entered the path of yoga or are practitioners of yoga or maybe have just picked up a book or two...

Yoga in its misunderstood essence, but well practiced form has made great strides across the world. Whatever does this mean? Since most...

What is #Prajna? Now, there is something called #Jnana. Jnana means knowledge. The root is the same. Now, what is the difference, let us...

In the previous article (link here), we shared knowledge on the theory of 5 elements and how they manifest in the universe and within us....

Yoga Therapy for Acidity Symptom Reduction The feeling as if your chest is on fire right after you’ve savored that gourmet chocolate or...

Definition of Psychology Psyche is Latin for Soul and Logos for Systematic study, or Science-so the ‘Science of the Soul’ is then the...

Yoga is practised by millions around the world today. Or is it? Yoga, comes from the Sanskrit root ‘yuj’, which means to join. Karma,...

P-TaK : Pancha Tattva Asana Kriya Pancha Tattva Asana Kriya or 5 Element Asana Technique is a Hatha Yoga-Asana sequence based on an...

Kosha, the Samskrita word signifies a cover, but as per Sandhya Bhasha, or the Twilight Language of Yoga, the word kosha, as utilized in...

In one word-what is tantra? Freedom. Freedom from limitations which are self-imposed. By familiarising the mind with states of lesser and...

Patanjali, one of the great unknown masters of ancient Indian sciences and languages, was no longer human when he transmitted the...

“As a human being, one has been endowed with just enough intelligence to be able to see clearly how utterly inadequate that intelligence...

Sattva Rajas Tamas – Trigunas II In Part I, we had touched upon the evolutes arising out of the fusion of Prakrti / Prime Nature and...

As per Freudian psychoanalytic theory, there is in the normal human mind the awareness of the Ego, the Id and the Super-Ego and these...

Anyone doing some basic reading of Yoga theory will often come across the terms Sattva, Rajas and Tamas. Together they are called the...

Manana -The 2nd Level The next step in the Four Step process of Yogic learning, following the first Smarana, is Manana. The word Manana...

How do we Know something? How do we know something? And how do we know something for sure? These two things are definitely different. For...

Energy Is Mass. Energy is Thought. Energy is Breath. Energy is All. Universal Energy exists in 120 element types arising as combinations...

The Five Sheaths (Koshas) Kosha, the Samskrit word signifies a cover, but as per Sandhya Bhasha, or the Twilight Language of Yoga, the...

The Primary Universal Elements are 5 and out of their 120 various types of permutations and combinations comes the Universe of objects...