Is Brahmacharya Celibacy?
Namaskaram A lot of you who might have entered the path of yoga or are practitioners of yoga or maybe have just picked up a book or two...
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Roshan Palat
Aug 16, 202312 min read
Yoga - The Way to Eternal Freedom
Yoga in its misunderstood essence, but well practiced form has made great strides across the world. Whatever does this mean? Since most...
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Roshan Palat
Dec 18, 20223 min read
Known, Knowable & Unknown
What is #Prajna? Now, there is something called #Jnana. Jnana means knowledge. The root is the same. Now, what is the difference, let us...
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Roshan Palat
Nov 24, 20217 min read
5 Elements | P-TaK : Pancha Tattva Asana Kriya – Part II
In the previous article (link here), we shared knowledge on the theory of 5 elements and how they manifest in the universe and within us....
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Roshan Palat
Nov 22, 202114 min read
Yoga Asana Therapy | Prevention & Cure
Yoga Therapy for Acidity Symptom Reduction The feeling as if your chest is on fire right after you’ve savored that gourmet chocolate or...
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Roshan Palat
Nov 19, 20216 min read
What is Yoga Psychology? How can we Apply it for Freedom?
Definition of Psychology Psyche is Latin for Soul and Logos for Systematic study, or Science-so the ‘Science of the Soul’ is then the...
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Roshan Palat
Nov 16, 202110 min read
The Secret Practice of Hatha Yoga - Path to Everlasting Happiness
Yoga is practised by millions around the world today. Or is it? Yoga, comes from the Sanskrit root ‘yuj’, which means to join. Karma,...
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Roshan Palat
Nov 14, 20213 min read
5 Element Yoga | P-TaK : Pancha Tattva Asana Kriya – Part I
P-TaK : Pancha Tattva Asana Kriya Pancha Tattva Asana Kriya or 5 Element Asana Technique is a Hatha Yoga-Asana sequence based on an...
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Roshan Palat
Sep 30, 20215 min read
The Five Sheaths (Koshas) of Yoga
Kosha, the Samskrita word signifies a cover, but as per Sandhya Bhasha, or the Twilight Language of Yoga, the word kosha, as utilized in...
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Roshan Palat
Sep 30, 20214 min read
Tantra Yoga - The Royal Path to Freedom
In one word-what is tantra? Freedom. Freedom from limitations which are self-imposed. By familiarising the mind with states of lesser and...
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Roshan Palat
Sep 29, 20216 min read
8 Limbs of Yoga- The Raja Yoga of MahaRishi Patanjali
Patanjali, one of the great unknown masters of ancient Indian sciences and languages, was no longer human when he transmitted the...
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Roshan Palat
Sep 29, 20217 min read
CHITTA- The 4 Level Matrix Of The Mind
“As a human being, one has been endowed with just enough intelligence to be able to see clearly how utterly inadequate that intelligence...
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Roshan Palat
Sep 27, 20216 min read
Yoga Psychology | Sattva Rajas Tamas – Trigunas II
Sattva Rajas Tamas – Trigunas II In Part I, we had touched upon the evolutes arising out of the fusion of Prakrti / Prime Nature and...
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Roshan Palat
Sep 27, 20213 min read
Yoga Psychology | The Root Identity - MŪLĀDHĀRA CHAKRA
As per Freudian psychoanalytic theory, there is in the normal human mind the awareness of the Ego, the Id and the Super-Ego and these...
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Roshan Palat
Sep 21, 20215 min read
Yoga Psychology | Triguas (3 Gunas) - Sattva Rajas Tamas
Anyone doing some basic reading of Yoga theory will often come across the terms Sattva, Rajas and Tamas. Together they are called the...
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Roshan Palat
Sep 21, 20214 min read
Yoga Psychology | Learning Through Epiphany II
Manana -The 2nd Level The next step in the Four Step process of Yogic learning, following the first Smarana, is Manana. The word Manana...
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Roshan Palat
Sep 21, 20214 min read
Yoga Psychology | Learning Through Epiphany I
How do we Know something? How do we know something? And how do we know something for sure? These two things are definitely different. For...
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Roshan Palat
Sep 21, 20213 min read
Yoga Psychology | 5 Elements and the Mind
Energy Is Mass. Energy is Thought. Energy is Breath. Energy is All. Universal Energy exists in 120 element types arising as combinations...
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Roshan Palat
Sep 21, 20215 min read
Yoga Psychology | The Pancha-Koshas / The 5 Selves
The Five Sheaths (Koshas) Kosha, the Samskrit word signifies a cover, but as per Sandhya Bhasha, or the Twilight Language of Yoga, the...
263 views0 comments
Roshan Palat
Sep 21, 20213 min read
The World of 7 Chakras - An Introduction
The Primary Universal Elements are 5 and out of their 120 various types of permutations and combinations comes the Universe of objects...
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