Blog

Transformative Insights into Yogic Living

Sep 30, 20215 min read

The Five Sheaths (Koshas) of Yoga

Kosha, the Samskrita word signifies a cover, but as per Sandhya Bhasha, or the Twilight Language of Yoga, the word kosha, as utilized in...

1,068 views0 comments

Sep 30, 20214 min read

Tantra Yoga - The Royal Path to Freedom

In one word-what is tantra? Freedom. Freedom from limitations which are self-imposed. By familiarising the mind with states of lesser and...

Sep 29, 20216 min read

8 Limbs of Yoga- The Raja Yoga of MahaRishi Patanjali

Patanjali, one of the great unknown masters of ancient Indian sciences and languages, was no longer human when he transmitted the...

Sep 29, 20217 min read

CHITTA- The 4 Level Matrix Of The Mind

“As a human being, one has been endowed with just enough intelligence to be able to see clearly how utterly inadequate that intelligence...

2,430 views0 comments

Jun 1, 20205 min read

Yoga Nidra - The Tantric Practice to Experience Turiya

Defining Yoga Nidra ‘Bestowing Love upon oneself’, is the meaning of Nidra , the Sanskrit word for Sleep, broken down to its Dhatu , or...