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Transformative Insights into Yogic Living

The 4 Types of Courage – Four Viryas

When we see speak about courage in Yoga, it is of four kinds– DharamVir, KaramVir, YudhaVir and DanaVir, namely the Courage of...

The Yoga Revolution-Taking it to the Next Level

There is a lot of talk in Yoga circles today, of the watering down of Yoga by Yoga teaching institutes in alliance with an American...

Pranayama - Blissful Yogic Breathing Techniques

Introduction - What is Pranayama? Prana is Vital or Sentient Energy and Yama is Control or Expansion. Hence, Pranayama is the controlled...

Why NOT to Become a Yoga Teacher

It takes a medical student 5 years to acquire a minimal qualification, namely the M.B.B.S., upon which he/ she is qualified to be a...