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The yogic science of 5 elements and its application

September 2016

7 Chakras – Introduction


THE 7 CHAKRAS- PART 1 The Primary Universal Elements are 5 and out of their 120 various types of permutations and combinations comes the Universe of objects within which we as humans are included. These 5 Primary Elements-Earth, Water, Fire, Wind and Space are reflected within the human body as the 5 major Sentient Life-forces or the 5 Pranas-namely Prana, Apana, Vyana, Samana and Udana. Our bodies are comprised of 5 integrated levels called Coverings or Koshas and the Pranas and Chakras or Circles are concerned with the second of the 5 Koshas, the Pranamaya Kosha, or the Illusionary Covering of [...]

7 Chakras – Introduction2019-11-29T03:59:32+00:00

April 2016

5 Elements | P-TaK : Pancha Tattva Asana Kriya – Part III


Wind Element Wind - P-TaK Vayu/ Wind Element: The Wind element signifies motion. Motion that fuels fire and can bring down trees. Wind is the very essence of Motion. Solar winds and the wind-storms of Jupiter are examples of the unimaginable power of the Wind Element. When we think speed, rapidity, onward movement, progress, blowing through obstacles, up, above and over, never stopping, this is the Power of Wind. Character: Wind dominant character possesses immense Prana (Life-force) power and is able to rapidly develop skills set. They carry a huge drive towards accomplishing objectives, but due to their fickle [...]

5 Elements | P-TaK : Pancha Tattva Asana Kriya – Part III2019-12-25T14:43:55+00:00

5 Elements | P-TaK : Pancha Tattva Asana Kriya – Part II


In the previous article (link here), we shared knowledge on the theory of 5 elements and how they manifest in the universe and within us. Carrying forward from Earth element, in this article we explain Water and Fire element. Water Element   Ap-Jal/ Water:   Water Element - P-TaK   Element Constantly changing and always evolving, the element that brings flexibility to the rigid structure of Earth is Water. The second-last to manifest, Water element is responsible for the cohesive movement within the body without which it would be solid matter like a rock and inorganic in nature. All life depends on water, [...]

5 Elements | P-TaK : Pancha Tattva Asana Kriya – Part II2019-12-25T14:43:36+00:00

5 Elements | P-TaK : Pancha Tattva Asana Kriya – Part I


P-TaK : Pancha Tattva Asana Kriya Pancha Tattva Asana Kriya or 5 Element Asana Technique is a Hatha Yoga-Asana sequence based on an ancient science of the 5 Prime Elements, the Samkhya Yoga. These elements and their consequents form, in various permutations and combinations, the entire universe and each one of us. Each of the 5 Prime Elements, the Maha bhutas, plays an important part in our emotional, psychological and physical selves. These elements are  - Akasha (Sky/Space), Vayu (Air), Agni (Fire), Jala (water) and Prithvi (earth) element. The 5 great elements originate from the 5 Metasenses –the tanmatras. The P-TaK [...]

5 Elements | P-TaK : Pancha Tattva Asana Kriya – Part I2019-12-25T14:41:25+00:00

January 2016

5-Elements | P-TAK Sequence


Surya Namaskar  Surya Namaskar - 5 Rounds Earth Element Virabhadrasana 1 - P-TaK Virabhadrasana II - PTAK Virabhadrasana 3 - P-TAK ParsvaKonasana - PTAK Parivrtta Trikonasana - P-TAK Parivrtta-Parsvakonasana - PTAK Water Element JanuSirsasana - PTAK Paschimottanasana - P-TAK UtitaKonasana - PTAK BaddhaKonasana - P-TAK Eka-Pada-RajaKapotasana - P-TAK Fire Element Bhujangasana - P-TAK Poorna Shalabhasana - P-TAK Dhanurasana - PTAK Ardha-MatsyendrAsana - PTAK AkarnaDhanurasana - PTAK Wind [...]

5-Elements | P-TAK Sequence2019-12-25T14:45:06+00:00

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