Yoga Therapy for Constipation | Prevention and Cure


Constipation : Yogic Prevention and Cure Allopathic view: Constipation is caused due to slower stool movement through the digestive tract, causing the stool to harden and difficult to pass. Anal fissure and narrowing of the colon can cause blockages in the rectum leading to constipation. Certain neurological disorders such as multiple sclerosis and Parkinson’s disease may also result in constipation. Hormonal imbalances in the Thyroid gland and diabetes are also known to cause constipation. Allopathy suggests laxatives such as magnesium hydroxide and dietary changes, such as increased water and fiber intake, to ease the bowel movement. Samkhya Yoga View: Constipation, as per [...]