Yoga Therapy for Type 2 Diabetes | Prevention and Control


Yoga Asana & Pranayama therapy for Type 2 Diabetes: Diabetes, broadly separated into Type 1 (Insulin-dependent and mainly congenital) and Type 2 (Non-insulin dependent and mainly lifestyle based), is an organic lifestyle based disease that affects more than 380 million people world-wide. A sedentary lifestyle with lack of any physical exercise and a fast-food diet that is high in carbs and low on nutrition leads to an excess build-up of adipose tissue, especially around the waist. This results in the degeneration of Pancreas, specifically their insulin-producing cells called the Islets of Langerhans and thereby causing Diabetes. Symptoms of Type 2 Diabetes [...]