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September 2015

Tantra Yoga, Expanding and Evolving


In one word-what is tantra? Freedom. Freedom from limitations which are self-imposed. By familiarising the mind with states of lesser and lesser limitations-through the body, mind and speech/actions, we evolve- and that is what Tantra (Tantra Yoga) is all about. Irreverent evolution unto circles of ever expanding consciousness. At the end stage of the practice of Tantra the individual is absorbed into the continuum of universal consciousness. This continuum in itself is the universe and its experience as well. This is Tantra. As per the Sandhi, or the morphological combination of the individual morphemes, Tantra, made up of two morphemes, Tan and [...]

Tantra Yoga, Expanding and Evolving2016-09-03T11:04:29+00:00

The Practice of Hatha Yoga


Hatha Yoga needs to be practiced according to the '8 limb yoga' path as mentioned by Patanjali. Integrating Raja Yoga practices is the very essence and the secret of the practice of Hatha Yoga. The ultimate objective of Hatha Yoga, like all Yoga-s, is Samadhi or the end of all suffering. The highest suffering is death. The lower sufferings are the physical diseases, the emotional sadness and the many ups and downs that are part and parcel of the human life and the human body. Asana, is part of Hatha Yoga Now, other Yogas transcend - through correct and consistent [...]

The Practice of Hatha Yoga2016-09-03T11:05:06+00:00

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