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November 2017

Yoga Psychology | The Four Types of Courage

2019-12-21T15:52:33+00:00

The 4 Types of Courage - Four Viryas When we see speak about courage in Yoga, it is of four kinds- DharamVir, KaramVir, YudhaVir and DanaVir, namely the Courage of Righteousness, Courage of Right Action, Courage in War and Courageous Generosity. All four of these facets of the One Courage must be active in the aspirants to Yoga. It is natural for us to possess some of these facets of courage and to lack in some. The work of a life towards freedom is in acquiring progressively higher levels of courage in all four of its facets. Courage of Righteousness The [...]

Yoga Psychology | The Four Types of Courage2019-12-21T15:52:33+00:00

November 2016

Yoga Psychology | The Heart of Faith

2019-12-21T15:53:22+00:00

Doubt, sans questioning is a self-destroying mechanism and eats away at the emotional Heart like a cancer. Cardiologists around the world agree that stress, or forms of stress are the single most common supporting factor for the occurrence of cardiovascular diseases. During the mental process of doubting the breathing process becomes shallow and the lung capacity is reduced as one indulges excessively in self-destructive doubting. A lowered lung capacity would mean lowered blood oxygenation at first and over time this would lead to stenosis in the systemic organs as well as the CNS-Brain system. In turn, such stenosis would lead to [...]

Yoga Psychology | The Heart of Faith2019-12-21T15:53:22+00:00

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